Freedom
Move your body.
Awaken your soul.
About the Freedom Course
Chakradance™ blends psychology, music, and movement to help you embody your energy.
Chakradance™ is a joyful, grounding way to explore the chakra system — not through theory, but through spontaneous dance that lets your body lead the healing.
It’s a dance of awakening — a moving meditation where music, movement, and energy meet. Each rhythm is tuned to a chakra, guiding you to express, release, and realign so your body and spirit move as one.
If you’re drawn to this work, trust that something within you already knows the way.
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Chakradance™ is a gentle, trauma-informed process that encourages self-expression while honoring personal boundaries. Participants are guided to move only with what feels ready to be explored, creating a sense of safety and empowerment.
Each experience unfolds at the individual’s own pace, helping to build emotional intelligence, resilience, and self-confidence in a way that feels engaging, creative, and fully aligned with holistic wellbeing and educational frameworks.
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What happens during a Chakradance™ FREEDOM session?
Arrival and Preparation
As you enter the space, the proprietary Chakradance™ music gently welcomes you, inviting your nervous system to begin softening almost immediately. The lighting is low and soothing, creating a sense of safety and quiet presence. We gather together in a sacred circle for a short, guided meditation—an opportunity to let go of the day, arrive fully in your body, and set a personal intention for healing.
From here, we move into a gentle white light moving meditation. This slow, mindful movement helps prepare both body and psyche for the journey ahead—awakening awareness, releasing surface tension, and opening you to a deeper, more receptive state.
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Chakradance™ founder, Natalie Southgate, very intentionally created this practice to be a very safe and gentle modality. The body will release only what is ready to be released.
Chakradance™ is a practice, and as such, the more you practice, the more you release over time. Having said that, you can experience profound healing in just one session.
The Dance
Gentle guided visualizations weave through the music, offering a loose pathway for the journey while your body leads the way. You’re invited to move instinctively, allowing sensation, impulse, and inner knowing to guide each movement. There is no right or wrong way to dance. No steps to follow. No one watching or evaluating. The dance belongs entirely to you.
As the music carries you, the experience can feel like a waking dream—fluid, symbolic, and deeply personal. Images may arise. Memories may surface. You may notice emotions, sensations, or subtle shifts moving through your body and energy centers as held patterns gently come to the surface, ready to be felt, released, and integrated.
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Chakradance is an inward journey. Closing the eyes—or using an eye mask—helps quiet the outer world so you can listen more fully to the wisdom of your body and psyche. With visual distractions softened, movement becomes intuitive, guided from within rather than shaped by what’s happening around you.
If you prefer to keep your eyes open, simply allow your gaze to rest softly downward, honoring your own comfort and boundaries.
Mandala Creation and Closing
Immediately following the dance, we transition to the floor for mandala art creation, allowing the energy and insights stirred through movement to continue unfolding. Remaining in a quiet, inward state, you’re invited to express what has been awakened—through color, shape, and symbol—without thought or analysis.
As the energy is poured into the mandala, deeper understanding often emerges. Images, feelings, or messages may become clearer, offering a gentle bridge between the unconscious experience of the dance and conscious awareness. The mandala becomes a personal reflection of your inner journey in that moment.
We then gather together for optional sharing, followed by a final integration meditation. This closing supports the settling of the experience—helping you feel grounded, present, and complete as you prepare to return to your day.
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Chakradance™ honors the wisdom of personal experience without analysis or interpretation. Sharing is an invitation—not to explain, but to gently name what arose—allowing the insights of the journey to settle, integrate, and find their place beyond the dance. Listening, too, can be a powerful part of the integration process.
Pricing and Registration
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Live journeys have two options:
Group program - join a community of beautiful souls dancing along the same path as you: $400 (full 9-week package)
Individual program - work 1:1 with Bronwyn for individual attention and deep dives into the transformative experiences you are having. The program is the same except that you will have your live sessions with only Bronwyn: $675 (full 9-week package)
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I would love to speak with you about your interest in any of my Chakradance™ programs. Let’s connect via either of the following ways:
Book a free 30-minute Discovery Session with me by clicking on the Book Now button at the top of the screen which will take you to my calendar
Reach out to info@bronwynqueen.com with questions
Once we have spoken and you have selected the program you wish to join, I will send you a link for registration.
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My live group courses are offered several times a year.
Check the Course Schedule link for all upcoming program dates.
Please note:
Live classes are typically scheduled on Sunday afternoons
Because the work builds from chakra to chakra, please try to attend each class during the program
If you are unable to attend, we can try to schedule a make-up session that fits both our schedules
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Individual programs can be started at any time. Schedule a free Discovery Session with me to determine the best program and the best time for us to meet throughout the duration of the program.
We’ll want to select a day and time and stick to that schedule throughout the program.
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Try to arrive a few minutes early to class. You will be invited to remove your shoes and store your belongings in a designated space.
Wear clothing that you will feel comfortable dancing in, as well as sitting on the floor.
I will provide pillows and art materials for the mandala creation. Please let me know if you have difficulty sitting on the floor. We can accommodate your needs.
What They’re Saying
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“I didn't know what to expect, but Chakradance aligns beautifully with my beliefs. I released pressure I didn't fully realize I was carrying and came away with a strong knowing that I am deeply supported no matter what.”
Amy
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“Chakradance brought me profound peace around the loss of my husband. I felt a reconnection with all that I love in life. This was a beautiful gift.”
Luci
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"Natalie Southgate [Chakradance founder] offers fascinating insights into the effects of movement on the chakras... and a wonderful experience."
Deepak Chopra
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“I gained insight into myself and my ancestors. The Chakradance experience was expansive and heartening."
Caitlin
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“I learned that I naturally crave balance and order in my life. I also experienced my own strength and resilience. Overall, the experience elevated my consciousness in a way that felt similar to the profound transformation of art."”
Hannah
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"Chakradance is the best gift of self-care and self-love that I have ever given myself."
Stephanie
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"Chakradance has truly reignited my joy in life."
Angela
My name is Bronwyn and I am passionate about helping people heal through Chakradance™
ABOUT
My Approach to Facilitation
I came to Chakradance™ through my own healing journey. I had explored many modalities over the years, but nothing shifted my life in the way Chakradance™ did. It didn’t just help me feel better for a moment — it changed how I live, how I listen to my body, and how I move through the world. I continue to practice Chakradance™ because it keeps me connected, clear, and deeply alive. Life simply feels more spacious and aligned when I dance.
What I love most about Chakradance™ is that we don’t need to explain or analyze anything. We don’t search for the “right” words. We let the body lead. Through movement, what’s been held beneath the surface can gently rise, move, and release in its own way.
The Space I Hold
People often tell me they feel safe with me — that they can relax, soften, and be themselves without fear of judgment. Holding that kind of space is something I value deeply. I approach each session with care, presence, and respect for where each person is in their own journey. There is no pressure to perform, share, or be any particular way.
Before every class, I take time to settle inwardly and listen — to quiet myself, to become present, and to allow the session to unfold with a sense of ease and flow rather than force. This attunement guides how I hold the room and respond moment to moment. My intention is always to create a space that feels both grounded and sacred, where you can trust yourself, trust the process, and allow healing to happen naturally.
